I've noticed a calmness comes over me as I push my pedals to the rhythm of the wind passing over my skin. I focus in on birdsongs, the chatter of squirrels, the light thru the trees, the pulse and flow of the space around me. All that I see, all that I feel when riding my bike, deepen & grow within my heart the connection I feel with nature, myself and my fellow humans.
Seems pretty impressive for such a simple activity, right!?
If you have access to one, I highly recommend you get your butt on it today & explore a little bit of your current community!
Go on, ride on! You won't regret it!
...unless you fall of course ;)